Yoga with Nicola

“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”


― Swami Satchidananda, The Yoga Sutras


Yoga classes in Hampton



How do I book on to a course?



Send me an email through the Contact Page on this website




Call me on 07951 727439


All courses are 6 weeks long and payment for the full course should be made to secure your place (5 places on each course). Unfortunately it is not possible to pay per class or to receive money back if you are unable to attend one of the classes.