Yoga with Nicola

Yoga classes in Hampton

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FAMILY YOGA

 

Family yoga is an opportunity for family groups to practice together. Using dance, contact improvisation and yoga techniques Nicola crafts a class that is unique to your family, allowing all members of the family to improve strength and flexibility, find a connection to the breath and more importantly, each other. So much of our modern life is spent charging from one activity to the next with screens and devices drawing us into solo activities. In family yoga there is an opportunity to engage with each other, creating deep and meaningful contact.

 

 

 

 

 

 

 

 

Go to BOOK A CLASS to

organise a family yoga session with Nicola

(frequently co-taught with her sons Morgan and Evan).

Family yoga